5 Star Rated Expert Massage Therapy & Physiotherapy, Bathgate, West Lothian

From Sports Injuries to Clinic Owner

Clinical Massage & Physiotherapy Therapy In Bathgate, West Lothian

Are you looking to be at your BEST and be PAIN FREE? Do you have:

  • Back pain
  • Joint pains
  • Sports injuries
  • Post operative pain
  • Rehabilitation advice 

Is a frozen shoulder just not going away? Does that sciatica pain keep coming back no matter what you do? Have you just been given temporary relief from other therapies that just last a few days? Then it’s time to look at the root cause of the problem and effective, clinical based therapies.

At Leading Edge Therapies we specialise in taking the time to assess, provide targeted work on the soft tissues, joints and utilise relevant therapies to give you the best outcome.

Using a combination of techniques such as:

By looking for the root cause of the problem, we try to help you find a way to being not only pain free, but also to be at your optimum

Effleurage: Long, sweeping strokes to warm up the muscles. Petrissage: Kneading and squeezing motions to release tension.

Using Clinical Orthopaedic Manual Therapy - stretching, joint mobilisation & Manipulation to address injuores and long standing problems

Deep Tissue Massage:

Slow, firm pressure targeting deeper muscle layers. Cross-fiber friction to break up adhesions and scar tissue.

Full assessments to find the cause of an injury and provide hands-on treatment and associated exercise plans

massage
Years of Experience
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Covering West Lothian, Falkirk, Winchburgh, Bo'ness, Livingston, Kirkliston
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RockBlades

Rock Doc is a term used to describe a medical professional who is certified by RockTape in (IASTM) using RockBlades, functional Cupping with RockPods, and Kinesiology Taping with world-leading RockTape

RockBlades

RockBlades are precision-engineered and manufactured soft-tissue instruments that aid in soft tissue mobilization and myofascial release 1. RockPods are unique sets of rubbery silicone pods that allow you to grab, pull, and push fascia, and mobilize bodies
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Swedish Massage

he massage also includes deep tissue massage and relaxing techniques. Deep tissue massage uses firm, deep pressure and the massage therapist often lingers on a particular area of the body, working out knots and tension.

Swedish Massage

Gentle full-body massage that is great for people who are new to massage, want to release tension, or desire gentle touch. long, gliding strokes and circular motions to help relax your muscles, releasing pain and discomfort from the built-up tension you’ve been experiencing
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Neuromuscular Therapy (NMT):

Specific massage techniques to balance the nervous system. Ischemic compression on trigger points to relieve pain.

Stretching Techniques:

Passive stretching to improve range of motion. Active stretching to engage the client in the process.

CR Stretching:

To further help with tight muscles, a therapist guided contract and relax method of gaining further pain relief and mobility throughout the body

Swedish Massage:

Effleurage: Long, sweeping strokes to warm up the muscles. Petrissage: Kneading and squeezing motions to release tension.

Trigger Point Therapy:

Identifying and applying pressure to trigger points to alleviate pain. Ischemic compression to release tight knots in muscles

Joint Mobilization:

Gentle movements to improve joint flexibility. Rotation and oscillation techniques to enhance joint function.

Post-Isometric Relaxation (PIR) Stretching:

Technique for muscle contraction and stretching used to increase flexibility, for releasing tight muscles and ROM.

Deep Tissue Massage:

Slow, firm pressure targeting deeper muscle layers. Cross-fiber friction to break up adhesions and scar tissue.

Cross-Fiber Massage:

Friction applied across muscle fibers to break up adhesions. Useful for addressing scar tissue and improving mobility and painful areas.

Myofascial Release:

Applying sustained pressure to release tension in the fascia. Stretching and lengthening techniques to improve flexibility.

Neuromuscular Therapy (NMT):

Specific techniques to balance the nervous system. Ischemic compression on trigger points to relieve pain.
Pressure and strokes, typically with fingers or thumbs, to assess and treat these trigger points, aiming to release tension, improve circulation, and restore normal muscle function.
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CR (Contract Relax) Stretching:

To further help with tight muscles, a therapist guided contract and relax method of gaining further pain relief and mobility

CR (Contract Relax) Stretching:

Using the body's natural reflexes to enhance stretching. It involves a series of isometric contractions (muscle contractions without movement) and relaxations to achieve a deeper stretch.
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Kinesiology Taping

Therapeutic technique that involves the application of a special tape to the skin to help support muscles and joints, reduce pain, and enhance performance

Kinesiology Taping

It is perfect for any Cross-fit enthusiast or if you’re needing extra support during exercise. The tape helps the healing process and can help support joints during exercise
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