Clinical Massage , Sports Massage & Physiotherapy In Bathgate, West Lothian
Are you looking to be at your BEST and be PAIN FREE? Do you have:
- Back pain
- Neck pain
- Joint pains
- Sports injuries
- Post operative pain
- Rehabilitation adviceÂ
Is a frozen shoulder just not going away? Does that sciatica pain keep coming back no matter what you do? Have you just been given temporary relief from other therapies that just last a few days? Then it’s time to look at the root cause of the problem and effective, clinical based therapies.
At Leading Edge Therapies we specialise in Clinical Massage and Physiotherapy with a high focus on taking the time to work on the soft tissues.
Using a combination of techniques such as:
- Joint mobilisation
- Manipulation
- Sports massage
- Deep tissue massage
- Trigger point
- Heat,
- EMS (Electrical Muscle Stimulation) ,
- TENS (Transcutaneous Electrical Nerve Stimulation).
By looking for the root cause of the problem, we try to help you find a way to being not only pain free, but also to be at your optimum
Combined Years of Experience
0
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Just a short drive in West Lothian and beyond - Priceless
Clinical Therapy (COMT):
The treatment approach not only uses precise massage techniques but also includes stretching, joint mobilization, and manipulation
Clinical Therapy (COMT):
Clinical Orthopaedic Manual Therapy is a specialized area of physical therapy for the management of neuromusculoskeletal conditions, based on clinical reasoning, using highly specific treatment approaches including manual techniques and therapeutic exercises
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Kinesiology Taping
Therapeutic technique that involves the application of a special tape to the skin to help support muscles and joints, reduce pain, and enhance performance
Kinesiology Taping
It is perfect for any Cross-fit enthusiast or if you’re needing extra support during exercise. The tape helps the healing process and can help support joints during exercise
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Pregnancy Massage
The massage therapy uses relaxation techniques, deep tissue, and Swedish massage to help relax and soothe expectant mothers.
Pregnancy Massage
aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body The therapy can help alleviate discomforts of pregnancy while providing a sense of relaxation.
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RockBlades
Rock Doc is a term used to describe a medical professional who is certified by RockTape in (IASTM) using RockBlades, functional Cupping with RockPods, and Kinesiology Taping with world-leading RockTape
RockBlades
RockBlades are precision-engineered and manufactured soft-tissue instruments that aid in soft tissue mobilization and myofascial release 1. RockPods are unique sets of rubbery silicone pods that allow you to grab, pull, and push fascia, and mobilize bodies
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Sports Massage
Sports Massage offers both physical and psychological benefits. It can relieve muscle pain and stiffness and increase Range Of motion and address sports injuries
Deep Tissue Massage
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
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Swedish Massage
he massage also includes deep tissue massage and relaxing techniques. Deep tissue massage uses firm, deep pressure and the massage therapist often lingers on a particular area of the body, working out knots and tension.
Swedish Massage
Gentle full-body massage that is great for people who are new to massage, want to release tension, or desire gentle touch. long, gliding strokes and circular motions to help relax your muscles, releasing pain and discomfort from the built-up tension you’ve been experiencing
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Neuromuscular Therapy (NMT)
Specific massage techniques to balance the nervous system. Ischemic compression on trigger points to relieve pain.
Neuromuscular therapy (NMT)
Massage that targets the nervous system and musculoskeletal system to relieve pain and dysfunction. It focuses on addressing trigger points, muscle imbalances, and poor posture. Using deep pressure and specific techniques to release tension and improve blood circulation. By working on both muscles and nerves, it helps reduce pain, improve range of motion, and enhance overall mobility.
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CR Stretching
To further help with tight muscles, a therapist guided contract and relax method of gaining further pain relief and mobility
Contract-Relax (CR) stretching
Used to improve flexibility. It involves a cycle of muscle contraction followed by a relaxation phase. The process begins with an isometric contraction of the muscle being stretched, followed by a period of passive stretching. This helps increase muscle length and improve range of motion. CR stretching is effective for both improving flexibility and enhancing muscle performance. It is commonly used in rehabilitation, sports training, and injury prevention.
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Trigger Point Therapy
Identifying and applying pressure to trigger points to alleviate pain. Ischemic compression to release tight knots in muscles.
Trigger Point Therapy
Focusing on releasing tight, painful areas within muscles, known as trigger points. These points are often caused by muscle overuse, injury, or stress, and can lead to referred pain in other areas of the body. The therapy involves applying focused pressure to these points to release tension and alleviate pain. By addressing the root cause of discomfort, trigger point therapy promotes muscle relaxation and improved mobility.
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Stretching Techniques
Passive stretching - to improve range of motion. Active stretching to engage the client in the process.
Post-Isometric Relaxation (PIR) Stretching -Combining muscle contraction and stretching for increased flexibility Helpful for releasing tight muscles and improving posture.
Post-Isometric Relaxation (PIR) Stretching
is a technique that involves tensing a muscle isometrically before gently stretching it to increase flexibility and reduce tension. The contraction helps reset muscle length and improve range of motion. It is commonly used in rehabilitation and sports therapy for enhanced mobility.
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Joint Mobilisation & Manipulation
Gentle movements to improve joint flexibility. Rotation and oscillation techniques to enhance joint function.
Joint Mobilisation and Manipulation
Used to restore joint movement and reduce pain. Using slow, controlled movements of varying intensity to improve flexibility and function. Manipulation is a technique that can produce a "pop" or "crack" sound, often relieving stiffness instantly. Both methods target joint restrictions, muscle tension, and alignment issues. Used in physiotherapy, chiropractic, and osteopathy. Proper assessment ensures safety and effectiveness for each patient.
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Myofascial Release
Applying sustained pressure to release tension in the fascia. Stretching and lengthening techniques to improve flexibility.
Myofascial Release (MFR)
A hands-on therapy that targets restrictions in the fascia to relieve pain and improve mobility. It involves applying sustained, gentle pressure to release tight connective tissue. This technique helps reduce tension, enhance circulation, and restore movement. MFR is commonly used for chronic pain, injuries, and postural issues.
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